Frequently asked questions – clear answers.

The StärkenTest (strengths test) is a questionnaire that helps you get to know your strengths and typical patterns better. It's a good first step towards more clarity.

You answer questions about typical situations online. At the end, you receive your result straight away, with an overview of your strongest areas.

No. It's not about judging you, but about an honest picture of how you work.

Your answers are stored solely for your result, are not passed on to third parties and are deleted once the retention period has ended. You'll find the details in the privacy policy.

Yes. In the free Clarity Call, we can make sense of your result together.

The Clarity Call is free and comes with no obligation.

About 30 minutes.

You can choose between a video call and a phone call.

No. You decide calmly and without pressure whether and how to continue.

No. It helps to think briefly beforehand about what's on your mind right now – that's all it takes.

For people who want to understand themselves better, make clearer decisions and bring about lasting change.

That depends on what you'd like to work on: anything from a single session to a journey of three or six months.

Both are possible: online by video or in person in Munich.

You'll find out about prices in a personal conversation. [Pricing to follow, OQ-01]

No. Coaching is not a substitute for psychotherapy or medical treatment. If therapy would be the better choice, I'll tell you openly.

Hypnosis is a natural state of focused attention. External stimuli fade into the background; inner images, feelings and thoughts become clearer. This often makes it easier to access your own resources.

Yes. You do not sleep, you can respond and you notice what is happening. Many people experience the state as a pleasant, deep relaxation – every experience is individual.

No. You stay in control and can speak and stop the process at any time. We only work with what you want and what feels right for you.

Most people can engage in a focused state if they want to and feel safe. How deep it becomes varies – and it does not have to be deep. We clarify together in advance whether hypnosis suits you.

First we talk about your topic and set a clear focus. Then I guide you into a focused state and through the inner work. Finally we talk about what you experienced and how you take it into your everyday life.

That depends on your topic and your goals. Sometimes one session gives a first impulse; often hypnosis is part of a longer coaching. We discuss this in the free clarity call.

For example self-confidence, stress and inner tension, recurring patterns or upcoming changes and decisions. In coaching, hypnosis is one possible tool and is only used when it fits and you want it.

Hypnosis in coaching does not replace psychotherapy or medical treatment. It is not suitable with certain mental or physical illnesses. We clarify this in advance – and if another kind of support makes more sense, I tell you openly.